Contributor: Jamie Mah

Born and raised in Saskatoon, Jamie Mah currently works as a bartender at the Fairmont Pacific Rim Hotel. He’s an NBA junkie, lover of a good cookie, and the fellow behind the food and culture blog, Track and Food. He’s uncomfortable with long silences and he tends to ask too many questions. A big fan of Danny Meyer who is currently finishing up his WSET Diploma, he loves all things hospitality. You can usually find him shooting hoops up at Strathcona Park.

Talking ‘Ranking Culture’ with Jacob Richler, of Canada’s 100 Best

In this episode, the founder and publisher of Canada's most diverse and influential restaurant ranking discusses his years as a food critic, why he created this list in the first place, how the judging process unfolds, and where he sees things evolving in the year ahead...

Breaking Down the Van Mag Awards, with James Iranzad and James Langford-Smith

The boys are back for another “triple J” episode, chockfull with in-depth insights and immeasurable humour...

David Fairey and Anelyse Weiler Discuss the Migrant Worker Piece Rate System

The labour economist and research associate of the Canadian Centre for Policy Alternatives, and Associate Professor of Sociology at UVic - who are also joint authors of a revealing article recently published in The Tyee - share their candid perspectives and insightful solutions with listeners.

Getting Loose and Talking Wine, with Maude Renaud-Brisson, Kelcie Jones and Jenna Briscoe

In this episode, the three ladies discuss their new endeavour, 'This is Wine School', launching in Chinatown (265 East Pender) this week.

Bartender Alex Black Discusses New Chinatown Spot, Bagheera

Back for another fun conversation, the seasoned bartender talks about his new bar concept, located just around the corner from Laowai speakeasy.

Corey Mintz Discusses Noma’s Impending Closure, What it Means for Labour and “Fine Dining”

The prominent food journalist joins Jamie Mah on the podcast once again - this time to help break down the recent announcement of Noma's impending closure at the end of 2024.

James Iranzad and James Langford-Smith Give Us Their 2023 Predictions

The boys are back with their insights and predictions of how the local restaurant community will evolve in the year ahead...

Talking All About Tipping, with Corey Mintz

In this episode, the prominent food journalist offers up his insight and perspective on "tip creep" - what is it, actually, and what does it mean for the hospitality and business industries moving forwards?

James Iranzad and James Langford-Smith on All Things Michelin and Their Fave Vancouver Dishes

In this latest instalment, the “triple J’s” discuss Michelin coming to Vancouver and make their picks as to who will gain a star; then weigh in on their favourite Vancouver restaurant dishes.

St. Lawrence’s JC Poirier on Québec, Culture, Values, and His Upcoming Cookbook

The restaurateur recently spoke at length about his career, his cooking philosophy, how Where the River Narrows (dropping November 8th, 2022) came about and what he hopes readers will take away from it.

From Bougie Kebabs to Classy Cabbage Rolls: Introducing the Track & Food Fantasy Restaurant Draft

This week Jamie Mah, along with Vancouver restaurateur, James Iranzad, and hospitality industry veteran, James Langford-Smith, build their imaginary restaurant concept 'dream teams'.

Talking Plants and People with Author and Professor, Liz Carlisle

Jamie Mah and Liz Carlisle discuss her recently published book, Healing Grounds - Climate, Justice, and the Deep Roots of Regenerative Farming.

Track and Food / Gastown

Casey Greabeiel and Chris Decock on Bringing an Alberta-Born Bar to Vancouver

An insightful and enthusiastic chat with the co-owners of Greta, Gastown's new Arcade Bar concept.

TRACK & FOOD // James Iranzad and James Langford-Smith Dish on All Things Vancouver Hospitality

If you're up for a fun listen and want to know more about the nitty gritty of the Vancouver hospitality scene, this is the episode for you.

TRACK & FOOD // Three Local Entrepreneurs Discuss All Things Non-Alcoholic

In this episode, Nick Devine, Lane Matkovich and Kurtis Kolt give their unique sober insights about the new beverage trend currently taking off in Vancouver.

TRACK & FOOD // BBC Food Journalist Dan Saladino on His New Book, Eating To Extinction

In this episode, we get into the nitty gritty of the diversity of food we risk losing if we’re not careful.

Track and Food / Main Street

TRACK & FOOD // Simon Fallick and Patryk Drozd on Opening a New Bar and Maintaining a Legacy

Fallick and Drozd have already experienced the ups and downs of opening and then running a bar together (they co-own The American), so listening to their stories about how and why they took over the once extremely popular Taurus Veterans Club on Main Street left me elated.

TRACK & FOOD // Food Journalist Mark Schatzker on How to End Cravings and Eat Well

In this candid interview with the author of The End of Craving: Recovering the Lost Wisdom of Eating Well, we run through Mark's new book in detail. I no doubt believe you'll come away with a better sense of what food should mean to you and why you should also get on his bandwagon.

TRACK & FOOD // Corey Mintz Dishes on His New Book, Moving to a New City and Becoming a Father

A candid discussion with the prominent food journalist (New York Times, Globe and Mail, Eater) which gets to the heart of the restaurant industry as a whole.

TRACK & FOOD // Adam Henderson On Superflux {Cabana}, Opening a Brewery and Following Your Dreams

In discussion with Adam Henderson, co-owner of the much respected Superflux brand, on the heels of the opening the new Victoria restaurant.

Track and Food / Main Street

TRACK & FOOD // Shira Blustein Talks Cookbook Creation, Punk Rock and Running a Restaurant

A fun and informative interview with the owner of Main Street's highly acclaimed vegetarian restaurants, Acorn and The Arbor.

TRACK & FOOD // Talking Worker Shortages With James Iranzad and Ian Tostenson

It's in the news everywhere. Restaurants are hurting for workers. This issue isn't new. In this episode we speak with Gooseneck Hospitality Co-Owner James Iranzad and BCRFA CEO Ian Tostenson.

TRACK & FOOD // Three Local Wine Pros Talk Forest Fires, Climate Change and More

Winemakers Alan Dickinson and Richard Kanazawa are joined by sommelier Christina Hartigan to dish on all things local wine.

TRACK & FOOD // Talking the Future of Magic Mushrooms and Their Therapeutic Uses

Spencer Hawkswell is the CEO of a new non-profit called TheraPsil, which he co-found with psychotherapist Dr. Bruce Tobin.

TRACK & FOOD // Talking Shop With Bartenders James Grant and Jeff Savage

In this episode, two award-winning bartenders get into the nitty gritty of their trade and why they love it so much.

TRACK & FOOD // Talking With Professor Edward Slingerland On His New Book, ‘Drunk’

In this episode, the professor speaks to the impacts booze has had on the directions our civilisation has taken over the years.

Track and Food / Chinatown

TRACK & FOOD // Alex Black Dishes on the Imminent BLND TGER Dumpling Shop

In this episode, first time restaurateur Alex Black talks opening during Covid, the legacy of Mamie Taylor's, and living a good life.

TRACK & FOOD // Vancouver Food Runners’ Tristan Jagger on Making Good Things Happen

In this episode, Jamie and Mickey speak to the founder of a unique Vancouver charity that focuses on eliminating food waste.