A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

Three Kelowna Entrepreneurs Discuss Okanagan Hospitality

Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. Join him as he takes a deep dive into everything food and culture happening in the city and around the globe.

To get a more comprehensive perspective of what’s happening in Kelowna, I reached out to a few local entrepreneurs who’ve helped revitalize the community with many of their brands: David Paterson (Tantalus Vineyards, Vice & Virtue Brewing); Kyle Nixon (BNA Brewing Co., Skinny Duke’s Glorious Emporium, Bernie’s Supper Club and Cinema); and Casey Greabeiel (Greta Vancouver, Salt & Brick, Jack’s Kelowna, Diner Deluxe, Pretty Not Bad).

Among other things, we discuss labour and migrant worker issues, minimum wage hikes, the proliferation of corporate chains, and how they’re dealing with consistent forest fire threats. Their respective – and collective – passion for the hospitality industry is evident and infectious. They want Kelowna to thrive. This chat has all the goods.


Special mention goes out to Ria Kitsch (Kitsch Winery) who was supposed to join this chat but had to drop out at the last minute due to scheduling constraints. She was invaluable in getting us all together.

Getting Away From the Roots of Some Really Harsh Kitchens with Local Author, Timothy Taylor

In this conversation with Taylor - an avid eater and once occasional food writer, himself - he shares the thoughts and ideas driving his latest literary invention, "The Rise and Fall of Magic Wolf".

On Tipping, Food Pricing, Michelin and Migrant Workers with Corey Mintz

An engaging and lively discussion with the distinguished food journalist and author from Winnipeg, Manitoba.

Does Vancouver Have a Defining Food Image?

Welcome to the Episode 100 extravaganza! Get ready for a two-and-a-half-hour-long fun-filled and bubbles-fuelled episode of insider knowledge and laughter.

Demythologizing Poverty with Local Expert, Tracy Smith-Carrier

Will poverty always be a systemic issue? This is the question at the heart of an article published in The Conversation last December, written by today's guest and Jamie Mah's most recent Track & Food Podcast episode.