A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

St. Lawrence’s JC Poirier on Québec, Culture, Values, and His Upcoming Cookbook

Photo of JC Poirier via stlawrencerestaurant.com

Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. With co-host Mickey McLeod, they take regular deep dives into everything food and culture in the city and around the globe.

Can life get any better for chef and restaurateur, JC Poirier? His restaurant, the Québécois inspired, St. Lawrence, just won its third straight Restaurant of the Year Award from Vancouver Magazine, right on the heels of a third place finish in Canada’s Top 100. With Michelin on the way at the end of October, a star is certainly in his sights – whether it will be one or two remains to be seen.

Moreover, in addition to all of these accolades, Poirier’s new cookbook is dropping next month (November 8th). A loving homage to his home province of Québec, Where the River Narrows is a personal and entertaining journey tracing Poirier’s childhood, up to nights spent at home with his own two daughters, with delicious and detailed recipes dispersed throughout, perfected for all to enjoy. (FYI I’m an especially big fan of his pork chop recipe.)

Poirier and I recently spoke at length about his career, his cooking philosophy, how Where the River Narrows came about, and what he hopes readers will take away from it. Honest, humble, candid and soft-spoken, he is surely a joy to listen to…

Catching Up with James Iranzad and James Langford-Smith

From a provocative argument about screen addiction and alcohol consumption, to making our city a global beverage destination; plus the awards/lists season is in full swing! Jamie Mah enlists two long-time show regulars for a proper catch-up conversation.

Rooted in What? : Liz Carlisle and Aubrey Streit Krug Give the Lowdown on Perennial Agriculture

Host Jamie Mah is joined by the scholars and co-editors of a new collection from The Land Institute and UC Santa Barbara that asks a deceptively simple question: what would agriculture look like if we stopped starting over every year?

Understanding the Lives of Migrant Workers with Marcello Di Cintio

In this episode, Jamie Mah speaks with the Canadian author and journalist about his 2025 book, which confronts the systemic exploitation built directly into Canada's Temporary Foreign Worker Program.

So You Want to Open a Bar?: With Andrew Kong, Max Curzon-Price, James Iranzad & Dallah El-Chami

"There's no roadmap for opening a bar these days." But Jamie Mah claims that this recent conversation comes close!