A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

Edward Slingerland and James Iranzad Make the Case for Moderate Alcohol Consumption

Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. Join him as he takes a deep dive into everything food and culture happening in the city and around the globe.

Two years ago, I was fortunate enough to speak with UBC Professor Edward Slingerland regarding his then-new book, Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization (take a listen to the June 16th, 2021 episode here). If you haven’t already read it, Drunk is a fantastic and sometimes hilarious examination of drunkenness, how being drunk enables us to trust and cooperate, and how alcohol consumption has influenced human development over the course of history.

Since then, Health Canada has developed new drinking guidelines for Canadians, amounting to a complete shift from their previous recommendations. For many (myself included) this has caused confusion, apathy, and rigorous discourse – including from Professor Slingerland, who recently published the article Making the Case for (Moderate) Alcohol Consumption (Medium). In it, he argues that Health Canada’s new guidelines overlooks many of the causal benefits (moderate) drinking provides, and how it factors into the hospitality industry. With the help of James Iranzad (Gooseneck Hospitality), we revisit Professor Slingerland’s book and column to give our thoughts on how the hospitality industry should respond moving forward.

There is 1 comment

  1. Thanks you for the last two words in this column. It may just be me but “moving forward” clarified things for me moving forward.

Catching Up with James Iranzad and James Langford-Smith

From a provocative argument about screen addiction and alcohol consumption, to making our city a global beverage destination; plus the awards/lists season is in full swing! Jamie Mah enlists two long-time show regulars for a proper catch-up conversation.

Rooted in What? : Liz Carlisle and Aubrey Streit Krug Give the Lowdown on Perennial Agriculture

Host Jamie Mah is joined by the scholars and co-editors of a new collection from The Land Institute and UC Santa Barbara that asks a deceptively simple question: what would agriculture look like if we stopped starting over every year?

Understanding the Lives of Migrant Workers with Marcello Di Cintio

In this episode, Jamie Mah speaks with the Canadian author and journalist about his 2025 book, which confronts the systemic exploitation built directly into Canada's Temporary Foreign Worker Program.

So You Want to Open a Bar?: With Andrew Kong, Max Curzon-Price, James Iranzad & Dallah El-Chami

"There's no roadmap for opening a bar these days." But Jamie Mah claims that this recent conversation comes close!