A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

This Roasted Butternut Squash Soup Recipe Is Perfect for Right Now

Photo credit: OSG Photography

The GOODS from Culinary Capers

Vancouver, BC | With Fall beautifully in full swing, Culinary Capers Executive Chef Stewart Boyles is sharing his recipe for roasted butternut squash soup with parmesan and toasted pumpkin seeds.

Roasted Butternut Squash Soup | Serves 10-12

6 cups roasted Butternut squash*
1 large yellow onion, diced
1/3 cup butter
4 oz grated Parmesan cheese
1 cup whipping cream
8 cups vegetable stock
½ cup pumpkin seeds, toasted

Directions

– Melt butter in a large pot over medium low heat.
– Add diced onions and cook until soft and translucent.
– Add roasted squash and stock, bring to a boil, reduce heat and simmer for 15-20 minutes.
– Remove from heat. Blend until smooth, adding Parmesan cheese gradually.
– Season to taste with salt and pepper. Garnish with toasted pumpkin seeds

*Start with 2 large squash (about 3lbs each). Cut in half lengthwise, remove seeds and place upside down on a baking tray. Roast in a 350F oven until squash is completely. Cool and scoop out the flesh.

Culinary Capers Catering & Special Events
Neighbourhood: Strathcona
620 Clark Drive
604-875-0123

Botanist to Welcome Some of the Nation’s Top Cocktail Bars for Exclusive Summer Pop-Ups

Chinese Canadian Museum Opens Major New Exhibition ‘Momentum: Power and Identity in Sports’ on June 10, 2026

Celebrate Italian Day at Pepino’s Spaghetti House This Sunday, June 14th

False Creek Crab Fest Returns July 26th, Celebrating BC’s Sustainable Seafood and Fishing Community