A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

Check Out Fresh Roots’ Guide to the First Ever ‘Truth and Reconciliation Day’

‘Truth and Reconciliation Day’ is happening today, September 30th, 2021. The awesome team at Fresh Roots has compiled such a well considered guide to the day, including suggestions of what to do, read, watch and listen to; plus resources for further education and links for making donations, that we asked them if we could share it with our readers. You can follow this link to the original post, but we’re also pasting the entire list below…

Attend on September 30th:

Orange Shirt Day-Every Child Matters 9:00am assemble outside of the Vancouver Aboriginal Friendship Centre (1607 E Hastings St) and walk to Grandview Park where there will be a ceremony and activities (lunch, drum circle, crafting and sharing) until 2:00pm

Intergenerational March to commemorate Orange Shirt Day 11:45am – 2:00pm organized through UBC Land & Food Systems.


94 calls to action of the Truth and Reconciliation Commission. In a summary report released earlier this year, the commission published 94 “calls to action” urging all levels of government — federal, provincial, territorial and aboriginal — to work together to change policies and programs in a concerted effort to repair the harm caused by residential schools and move forward with reconciliation. The act of reading these recommendations is an important step toward reconciliation. And taking it one step further to figure out ways to actively engage with the calls to action.

Summary of the Indian Act: A brief, plain language explanation of an act which is still in effect today in spite of its initial objective of control and assimilation, to “continue until there is not a single Indian in Canada that has not been absorbed into the body politic, and there is no Indian question, and no Indian department.” Say what??

Orange Shirt Day Book, Phyllis Webstad

Fatty Legs: A True Story, Christy Jordan-Fenton & Margaret Pokiak-Fenton

Indigenous Writes: A Guide to First Nations, Métis & Inuit Issues in Canada, Chelsea Vowel

They Came for the Children: Canada, Aboriginal Peoples, and Residential Schools, Truth and Reconciliation Commission of Canada staff: The Truth and Reconciliation Commission of Canada published this history as a part of its mandate to educate the Canadian public about residential schools and their place in Canadian history.

From the Ashes: My Story of Being Métis, Homeless, and Finding My Way, Jesse Thistle

Braiding Sweetgrass, Robin Wall Kimerer

21 Things You May Not Know About the Indian Act, Bob Joseph

The Inconvenient Indian, Thomas King


We encourage everyone to watch/listen to this short interview with former senator and chair of the Truth and Reconciliation Commission, Murray Sinclair.

The National Centre for Truth and Reconciliation also has a week of speakers from across turtle island, all accessible for free on their Youtube channel.

How to watch and listen to National Day for Truth and Reconciliation on CBC | CBC Arts

Savage, Lisa Jackson, Director

Indian Horse, Based on the award-winning novel by Richard Wagamese


The dark history of Canada’s Food Guide: How experiments on Indigenous children shaped nutrition policy | CBC Radio

Media Indigena: a weekly podcast by Indigenous producers on a variety of Canadian news topics

The Secret Life of Canada podcast: “a history podcast about the country you know and the stories you don’t.”

Metis in Space, What happens when two Métis women, who happen to be sci-fi nerds, drink wine and deconstruct the science fiction genre from a decolonial lens? Molly Swain & Chelsea Vowel break down tropes, themes & the hidden meanings behind the whitest genre of film & television we’ve ever known.

Wear orange!

Orange Shirt Day Book, Phyllis Webstad


Take the Indigenous Canada Online U of A Course. Indigenous Canada is a 12-lesson Massive Open Online Course (MOOC) from the Faculty of Native Studies that explores Indigenous histories and contemporary issues in Canada. From an Indigenous perspective, this course explores key issues facing Indigenous peoples today from a historical and critical perspective highlighting national and local Indigenous-settler relations.

How to properly acknowledge the land we live on.


Donate directly to The Indian Residential School Survivors Society. The Indian Residential School Survivor Society (IRSSS) is a provincial organization with a twenty-year history of providing services to Indian Residential School Survivors. They strive to provide physical, emotional, intellectual, spiritual growth, development, and healing through culturally-based values and guiding principles for Survivors, Families, and Communities.

Four Super Tasty Spots to Catch a Canucks Game in East Van

It’s been over a decade since there’s been “can’t miss” hockey in Vancouver! As the playoffs approach, here’s a list of a few of my favourite spots with great food and full-volume sound to catch a game.

Merci Bakery is Now Open for Business

This popular Farmers Market staple is now ready to open doors at their new brick-and-mortar Commercial Drive location.

Get Into the Free Economy Spirit at The Burrow’s Brunch & Bazaar, Feb. 9th

This isn't your average brunch or shopping event: besides nourishing your body affordably and replenishing your closet (for free!), this is also the opportunity to find new homes for your old, gently used threads, have fun, and connect with other like-minded folks in the community.

Hit The Magnet for Their ‘Island Darlings’ Tap Takeover, Feb. 10th

A change of scenery is nice, but sometimes the turnaround is just too short to justify the ferry trip. This weekend, we recommend forgoing the hassle of logistics in favour of a one-stop Vancouver Island brewery tour at The Magnet.