A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

TRACK & FOOD // Talking the Future of Magic Mushrooms and Their Therapeutic Uses

Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. With co-host Mickey McLeod, they take regular deep dives into everything food and culture in the city and around the globe.

Marijuana was legalized in Canada just a few years back and we are certain there are not too many who are truly upset with this. Psilocybin, however, the chemical compound found in “magic mushrooms”, is still illegal. It has been since 1974. This needs to change. Enter Spencer Hawkswell. He’s the CEO of a new Victoria based non-profit called TheraPsil. He helped co-found this venture with his friend and mentor Dr. Bruce Tobin, a psychotherapist. Together they’ve helped a small group of Canadians in their time of need, specifically end of life treatment. In doing so they’ve given those individuals at this time a new medicine with which to work with, one that isn’t addictive and completely natural. The results have been life changing. They want to help all Canadians, but until Health Canada changes the law regarding the manufacture, production and use of psilocybin, their hands are largely tied.

A few weeks ago where they submitted a 165 page proposal detailing how psilocybin should be legalized. In this interview Spencer goes through this document, explains how he sees this process unfolding, and details what psilocybin access and treatment will look like, hopefully in the not-too-distant future.

Catching Up with James Iranzad and James Langford-Smith

From a provocative argument about screen addiction and alcohol consumption, to making our city a global beverage destination; plus the awards/lists season is in full swing! Jamie Mah enlists two long-time show regulars for a proper catch-up conversation.

Rooted in What? : Liz Carlisle and Aubrey Streit Krug Give the Lowdown on Perennial Agriculture

Host Jamie Mah is joined by the scholars and co-editors of a new collection from The Land Institute and UC Santa Barbara that asks a deceptively simple question: what would agriculture look like if we stopped starting over every year?

Understanding the Lives of Migrant Workers with Marcello Di Cintio

In this episode, Jamie Mah speaks with the Canadian author and journalist about his 2025 book, which confronts the systemic exploitation built directly into Canada's Temporary Foreign Worker Program.

So You Want to Open a Bar?: With Andrew Kong, Max Curzon-Price, James Iranzad & Dallah El-Chami

"There's no roadmap for opening a bar these days." But Jamie Mah claims that this recent conversation comes close!