A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

Is There a Right Way to Run a Neighbourhood Restaurant Anymore? (with James Langford-Smith & James Iranzad)


Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. Join him as he takes a deep dive into everything food and culture happening in the city and around the globe.

What exactly is a “neighbourhood restaurant”, and is it something that can be manufactured through PR and virality? To understand these questions in greater detail – including how they relate to Vancouver’s current dining scene – I sit down with podcast regulars James Langford-Smith (June, Pamplemousse Jus) and James Iranzad (Gooseneck Hospitality) to get their individual insights, expectations, and dining experiences of the “neighbourhood restaurant”. Will the financials of operations make the romantic idea of the “neighbourhood restaurant” a more complicated concept than ever before? Find out where we stand by listening to my conversation with the local F&B/hospitality industry vets now.

And for further reading on this topic, check out my latest column, “The Restaurant Everyone Wants Doesn’t Make Sense Anymore”, via Substack.

Max Curzon-Price and Andrew Kong Give the Latest Intel on Bar Supernova

As construction ramps up, the two dished with Jamie Mah on how they're feeling, where the budget has gone so far, and what to expect from their summer rooftop patio pop-up series - as well as their broader thoughts on the state of the F&B industry.

Catching Up with James Iranzad and James Langford-Smith

From a provocative argument about screen addiction and alcohol consumption, to making our city a global beverage destination; plus the awards/lists season is in full swing! Jamie Mah enlists two long-time show regulars for a proper catch-up conversation.

Rooted in What? : Liz Carlisle and Aubrey Streit Krug Give the Lowdown on Perennial Agriculture

Host Jamie Mah is joined by the scholars and co-editors of a new collection from The Land Institute and UC Santa Barbara that asks a deceptively simple question: what would agriculture look like if we stopped starting over every year?

Understanding the Lives of Migrant Workers with Marcello Di Cintio

In this episode, Jamie Mah speaks with the Canadian author and journalist about his 2025 book, which confronts the systemic exploitation built directly into Canada's Temporary Foreign Worker Program.