A no messing around guide to the coolest things to eat, drink and do in Vancouver and beyond. Community. Not clickbait.

Track and Food

On Ranking BC’s Best Bars and ‘Dry January’, with James Iranzad and James Langford-Smith

Portrait

Welcome to the Track & Food podcast. Host Jamie Mah is a writer, bartender and sommelier in beautiful Vancouver, BC. Join him as he takes a deep dive into everything food and culture happening in the city and around the globe.

Continuing with last year’s end-of-year episode, James Iranzad (Gooseneck Hospitality) and James Langford-Smith (Pamplemousse Jus) join me once again to discuss their top 10 favourite bars in British Columbia. Additionally, the pair share their thoughts on ‘Dry January’ to begin our discussion. Happy New Year!

Track and Food

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Track and Food

Max Curzon-Price and Andrew Kong Give the Latest Intel on Bar Supernova

As construction ramps up, the two dished with Jamie Mah on how they're feeling, where the budget has gone so far, and what to expect from their summer rooftop patio pop-up series - as well as their broader thoughts on the state of the F&B industry.
Track and Food

Catching Up with James Iranzad and James Langford-Smith

From a provocative argument about screen addiction and alcohol consumption, to making our city a global beverage destination; plus the awards/lists season is in full swing! Jamie Mah enlists two long-time show regulars for a proper catch-up conversation.
Track and Food

Rooted in What? : Liz Carlisle and Aubrey Streit Krug Give the Lowdown on Perennial Agriculture

Host Jamie Mah is joined by the scholars and co-editors of a new collection from The Land Institute and UC Santa Barbara that asks a deceptively simple question: what would agriculture look like if we stopped starting over every year?
Track and Food

Understanding the Lives of Migrant Workers with Marcello Di Cintio

In this episode, Jamie Mah speaks with the Canadian author and journalist about his 2025 book, which confronts the systemic exploitation built directly into Canada's Temporary Foreign Worker Program.

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